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We source our calcium from Icelandic red algae and then combine it with fermented vitamin D and vitamin K to form our Calcium Plus. Your bones will thank you.

3 tablets per day + $12 /mo

Doctors agree that calcium is essential for important bodily functions like maintaining strong bones and muscle movement. Some people don't get the necessary levels of calcium from their diets, especially vegans and people who are lactose intolerant, and the ability for the body to absorb calcium decreases with age. If you may be getting less than the daily recommended amount, it's important to get your levels up.

Caffeine appears to lower calcium in the body, so if you consume high amounts of caffeine, you may want to consider calcium supplementation.

Number of studies

Double-blind placebo

Years of studies

'03–'03

Excessive alcohol consumption inhibits calcium absorption and has been shown to obstruct the production of vitamin D, which is needed for calcium absorption. People who drink alcohol daily should consider calcium supplementation.

'16–'16

Studies have shown that smoking is harmful to your bones. If you are a smoker, it is important to get enough calcium and vitamin D through diet or supplementation.

Getting adequate calcium throughout life as part of a well-balanced diet may reduce the risk of osteoporosis. Experts from a foundation for bone health recommend 1,200mg of calcium and 800 – 1,000 IU of Vitamin D per day.

'92–'10

Our calcium is sustainably derived from mineral-rich red algae harvested off the northwest coast of Iceland. While most calcium supplements are from limestone, our unique marine source has the benefit of providing the seawater’s natural multi-mineral complex, surrounding the calcium with magnesium and over seventy trace minerals.

Vitamin D and vitamin K are combined with Icelandic minerals to make our Calcium Plus. These vitamins are added to aid the body’s absorption of calcium. Our Calcium Plus supplement is crafted with bone health in mind. All materials are tested in the United States, where the product is made into tablets.

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obabel and babel - Convert, Filter and Manipulate Chemical Data

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Enter search terms or a module, class or function name.

The obabel command line program converts chemical objects (currently molecules or reactions) from one file format to another. The Open Babel graphical user interface (GUI) is an alternative to using the command line and has the same capabilities. Since Open Babel 2.3, the GUI is available cross-platform on Windows, Linux and MacOSX. On Windows, you can find it in the Start Menu in the Open Babel folder; on Linux and MacOSX, the GUI can be started with the obgui command.

obabel obgui

Since the functionality of the GUI mirrors that of obabel , you should consult the previous chapter to learn about available features and how to use them. This chapter describes the general use of the GUI and then focuses on features that are specific to the GUI.

Although the GUI presents many options, the basic operation is straightforward:

The message window below the button gives the number of molecules converted, and the contents of the output file are displayed.

By default, all the molecules in an input file are converted if the output format allows multiple molecules.

Screenshot of GUI running on BioLinux 6.0, an Ubuntu derivative

The options in the middle are those appropriate for the type of chemical object being converted (molecule or reaction) and the input and output formats. They are derived from the description text that is displayed with the -Hxxx option in the command line interface and with the “ Format info ” buttons here. You can switch off the display of any of the various types of option using the View menu if the screen is getting too cluttered.

You can select multiple input files in the input file dialog in the normal way (for example, using the Control key in Windows). In the input filename box, each filename is displayed relative to the path shown just above the box, which is the path of the first file. You can display any of the files by moving the highlight with Tab/Shift Tab, Page Up/Down, the mouse wheel, or by double clicking.

Selecting one or more new file names normally removes those already present, but they can instead be appended by holding the Control key down when leaving the file selection dialog.

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